John's Story

“Two years ago, one of my good friends almost lost his life to cardiac arrest. It was then I decided to visit a doctor for a routine check on my heart. The doctor informed me I needed to have bypass surgery, as three arteries were nearly 100% blocked. Triple bypass turned into quadruple bypass, and a long recovery road ahead. The surgery went well, but it came with many complications including nearly a year of unexplained fluid in my lungs which lead to multiple visits back to the doctor and hospital. A year later, I met Holly and she changed my life. I was overweight, didn’t eat well & needed to change my lifestyle. Holly worked with me twice a week and was accommodating to my limitations due to surgery. She helped me with my diet and educated me on eating healthy and what not to put in my body. Here I am today, 50 pounds lighter, eating healthier than I ever have in my life and I feel great. If she can get me to embrace this healthy lifestyle, she can help anyone who’s willing to get in shape the right way.”